Soccer-1

Features Soccer-1

Learn, Train, ConnectSoccer-1 is a training program that was developed based on the principles of bio-mechanics of human movement applied to soccer; focusing on precise movements in every sporting gesture.
The goal is to bring to the users an international level of training methodology that teaches correct techniques of movements so they can learn early and avoid injuries.

There are three main areas that the methodology focuses on:
1) Body awareness
Focused on the successful execution of movement with a significant gain in body balance.
2) The quality of the executed movement
Proper execution enhances the chances of achieving a good result with the lowest possible body wear and risk of injury.
3) The creation of a wide repertoire of effective and efficient sporting gestures
A wide repertoire of sporting gestures allows a player to be prepared and allows freedom on the field while maintaining player safety.
Based on age, sex, and the users' feedback provided on exercises, Soccer-1 creates a training regiment tailored to the user.
The users will be shown videos of the exercises to demonstrate perfect technique, and the app will take them through the exercises themselves.
Tips are provided to get the most out of your sessions.
Finally, users will be able to connect with teammates, friends and coaches.
Coaches will able to give feedback to the player based on specific methodological and bio-mechanical training to improve the player's performance.